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Activity Cues |
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Activity Cues |
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Elbows high
Make a diamond shape with your hands using your thumb and index fingers
Bend knees
Quick "catch" and push with your fingers
Extend your arms and wrist
Pretend you are catching a water balloon to help you get the feel of not "stabbing" at the ball
Submitted by Todd Pennington who is a doctoral student in the Health and Physical Education Program at Virginia Tech. Thanks for contributing to PE Central!
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