Suggested Grade Level:

8-12


Use a three step approach on a 45 degree angle. Right handed spiker should have a left, right, left sequence

Jump off two feet

Throw both arms in air with elbow of hitting arm high (similiar to throwing action)

Contact point is slightly in front of shoulder with arm fully extended

Contact is made with open hand over the ball. Top spin is created by snapping wrist

Cushion landing by having knees bent

 


Submitted by Frank Galati who teaches at Swansea Public School in Toronto, Canada, CA. Thanks for contributing to PE Central! Posted on PEC: 5/22/2003 12:57:34 PM. Viewed 19213 times since 5/22/2003.

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