Suggested Grade Level:
Use a three step approach on a 45 degree angle. Right handed spiker should have a left, right, left sequence
Jump off two feet
Throw both arms in air with elbow of hitting arm high (similiar to throwing action)
Contact point is slightly in front of shoulder with arm fully extended
Contact is made with open hand over the ball. Top spin is created by snapping wrist
Cushion landing by having knees bent
Submitted by Frank Galati who teaches at Swansea Public School in Toronto, Canada, CA. Thanks for contributing to PE Central! Posted on PEC: 5/22/2003 12:57:34 PM. Viewed 19213 times since 5/22/2003.