Suggested Grade Level:
Move your feet quickly so you get your body in front of the ball
Relax the body part you are going to trap the ball with (i.e., inside of foot, thigh, etc.)
Give with the body part you are trapping with
Pretend the body part is a pillow or something soft. You don't want the ball to go very far from you after it contacts your body
Submitted by Mark Manross in Blacksburg, VA. Thanks for contributing to PE Central! Posted on PEC: 5/22/2003 12:27:25 PM. Viewed 26556 times since 5/22/2003.