PE Central

Fitness Tests Cues
PE Central

Sit Ups

Suggested Grade Level: 3-12

Hands/Fingertips touch your shoulders

Keep knees together with feet flat on ground

Don't bounce off the mat-keep a steady pace

Don't hold your breath

Elbows go to thighs counts as one

Holders-put hands across arches of your partners feet and DON'T sit on partner's feet

 

Click here for picture demonstrations (Animated Gifs)


Submitted by Joselle Edwards who teaches at Harding Avenue Elementary in Blacksburg, VA. Thanks for contributing to PE Central! Posted on PEC: 6/5/2003 7:00:15 PM. Viewed 7762 times since 5/21/2003.

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