Suggested Grade Level:
Definition: Enables the swimmer to sustain a stroke over a period of time
Blow bubbles while face is in the water
Rotate one quarter turn toward water surface
Inhale with head above surface and arm extended back
If timed correctly, the student will be ready to inhale as soon as they have cleared the surface with their mouth
Submitted by Susan Herrick who teaches at University of Maine in Orono, ME. Thanks for contributing to PE Central! Posted on PEC: 5/22/2003 11:42:41 AM. Viewed 7531 times since 5/22/2003.