Suggested Grade Level:
Stride I to coast in dynamic ready position
Glide to A-stance position (legs wide, inside edges)
Lock hips with upper body
Press down on inside edge of left foot
Turn upper body, hips, and hands as a unit to right
Submitted by Ruth Arnold who teaches at Springfield College in Springfield, MA. Thanks for contributing to PE Central! Posted on PEC: 5/22/2003 11:14:34 AM. Viewed 5978 times since 5/21/2003.