Suggested Grade Level:

6-8


Place hands flat on the mat

Hands are palms down and shoulder width apart

Look forward

Keeping your arms straight, mule kick your legs off the ground

Balance with your feet together and legs straight

 


Submitted by Frank Galati who teaches at Swansea Public School in Toronto, Canada, CA. Thanks for contributing to PE Central! Posted on PEC: 5/21/2003 4:25:36 PM. Viewed 9590 times since 5/21/2003.

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