Suggested Grade Level:
Place hands flat on the mat
Hands are palms down and shoulder width apart
Keeping your arms straight, mule kick your legs off the ground
Balance with your feet together and legs straight
Submitted by Frank Galati who teaches at Swansea Public School in Toronto, Canada, CA. Thanks for contributing to PE Central! Posted on PEC: 5/21/2003 4:25:36 PM. Viewed 9778 times since 5/21/2003.