Suggested Grade Level:

K-3


Lie on back with legs straight and toes pointed

Arms are extended over head with hands together

Knees are together

Keep body stiff like a log and roll with the hips

Maintain a straight pathway

 


Submitted by Tori Smith who teaches at Lander University in Greenwood, SC. Thanks for contributing to PE Central! Posted on PEC: 5/21/2003 4:20:22 PM. Viewed 14360 times since 5/21/2003.

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