Suggested Grade Level:


Feet shoulder width apart

Bend your knees

Make a diamond (hands together) with index finger and thumbs touching

Strike the ball with your fingerpads

Extend arms and hands upward and "reach for the sky"


Submitted by Frank Crea who teaches at The College of New Jersey in Mercerville, NJ. Thanks for contributing to PE Central! Posted on PEC: 12/11/2009 8:15:17 AM. Viewed 12148 times since 12/10/2009.

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