Suggested Grade Level:


Hands relaxed (Motion cue: shake your hands out)

Elbows bent (Motion cue: bend arm/elbows at 90 degrees)

Swing forward and back (Motion cue: swing bent arms forward and back)

Tall body (Motion cue: stand erect)

Jog lightly (Motion cue: "Jog"- swing bent arms forward and back; "lightly"- palms facing downward and bring hands slowly downward to waist level)


Submitted by Jeffrey Murashima who teaches at Waiau Elementary in Pearl City, HI. Thanks for contributing to PE Central! Posted on PEC: 3/12/2008 2:22:29 PM. Viewed 7992 times since 2/24/2008.

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