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PE Central

x-skiing skating

Suggested Grade Level: All

Have a balanced position, knees bent, ankles bent, back rounded foward

Keep your weight forward

Push a foot out, keeping your weight over the ski TOE, KNEE, NOSE

Transfer your weight to the other ski

 

Submitted by sarah prentiss who teaches at Univeristy of Maine Orono in orono, ME. Thanks for contributing to PE Central! Posted on PEC: 4/23/2005 3:25:20 PM. Viewed 2676 times since 3/4/2005.

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