Focused Fitness

Fitness, Nutrition, & Health Resources and Curriculum

Focused Fitness
Physical Education Physical Education After School Program Early Learning Student Assessment Equipment

Focused Fitness provides support and training, resources, curriculum, and student tracking software for teachers and instructors that is geared toward student age and classroom environment. Each curriculum is developed to embody whole health, including fitness and nutrition concepts. Focused Fitness programs are intrinsically motivating and all about the student. They are geared to help them achieve their goals without being compared to anyone else. By changing the focus of instruction to improve fitness levels and understand health, students become more motivated and able to learn traditional skills faster due to improvements in strength, balance, endurance and enhanced self-esteem.

Physical Educators

The FIVE FOR LIFE® program is designed for Physical Education Teachers. It contains all the tools and resources needed to easily include scientifically accurate Nutrition, Health, Fitness, and Academic Content into current lessons, without sacrificing skill development or movement time. The program is closely aligned with state and national standards and designed to maximize student engagement, active learning and skill development through short, age-appropriate units.

Details: FIVE FOR LIFE® Kits are packaged with all resources and Focused Fitness components. Each kit comes in either Basic (K-5), Intermediate (Middle School), or Advanced (High School). Materials and resources within the kit, like the manual or nutrition cards, can be bought separately.

Before & After School

The FAB 5® program teaches fundamental nutrition, fitness and health concepts to students through movement-based activities. The After School Program uses the FAB 5® Characters to build an awareness of the lifestyle choices students make regarding nutrition and physical activity. This program is ideal for activity leaders, daycare providers, after school programs, and organized youth programs because it contains detailed, easy to use lessons that provide comprehensive activities using fitness and health content, intentional fitness, and motor skill development. FAB 5® After School Program materials can be purchased as a kit or separately.

Details: FAB 5® Kits are packaged with all resources and Focused Fitness components. Materials and resources within the kit, like the manual or nutrition cards, can be bought separately.

Early Childhood Learning

The FAB 5®: ELF (Early Learning Fitness) Program teaches fundamental literacy concepts to emerging learners through movement. Using planned and coordinated lessons, emerging learners (PK-2) begin to comprehend health habits, fitness concepts, and nutrition content, as well as academic skills in literacy and math. This is all accomplished through engaging in fun activities, intentional fitness, and motor skill development. The language, vocabulary, and activities in the FAB 5®: ELF Program are designed to close development gaps by enhancing whole-brain learning and accessing specific parts of the brain.