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Title of Bulletin Board: 12 Days of Fitness

Category: Holiday

Suggested Grade Level: k-5

Materials: 12 Days of Fitness printed from MS Word, letters/numbers for 12 Days of Fitness and numbers 1-12, pictures of students exercising (with Christmas hats on), garland, cut out Christmas tree

Description:

The purpose of the 12 Days of Fitness Bulletin Board was to motivate students to exercise over the holiday break. The board was used as a visual to accompany the song we all sang. The 12 Days of Fitness exercises go along with the song "12 Days of Christmas" tune.
1 Partridge in a Yoga Tree
2 Scissor Jumps
3 Hula Hoop Hips
4 Muscle Poses
5 Jumping Ropes
6 Happy Feet
7 Jabbing Punches
8 Jogs in Place
9 Side Stretches
10 High Knees
11 Raise the Roofs
12 Jumping Jacks

The students would often walk down the hall and do one of the exercises! They also liked the 3D garland and the cotton balls on top of the stocking hats!

12 Days of Fitness Image


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Submitted by Heather Dixon in Painesville, OH. Thanks for contributing to PE Central! Posted on PEC: 2/5/2012 6:26:50 PM. Viewed 2690 times since 2/5/2012.

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5/17/2013 5:32:22 PM EST