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Healthy Hearts Fitness Night Checklist |
Welcome to Healthy Hearts Fitness Night. Below you will find a list of activities that are being offered this evening. Additionally you will find a map on the other side of this page that should help in the navigation process. (PE Central viewers please note that you will need to provide your own map.) Some of the activities are self guided, while others will be led by instructors. You are encouraged to try any or all of the activities available.
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Station Number |
Activity |
Location |
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1 |
Aerobic Dance |
Music Room |
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2 |
Step Aerobics Exercises |
Steps of Stage |
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3 |
Long Ropes/Double Dutch |
Stage |
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4 |
Pot and Hoop Jumping Course |
Gym |
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5 |
Tinikling Jumping |
Gym |
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6 |
Short Rope Jumping |
Gym |
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7 |
Scooter Course |
Gym |
|
8 |
Walk/Run Obstacle Course |
Cafeteria |