PE Central Assessment Sheet
(http://www.pecentral.org/)


Student Name:

Grade:

My Fifth Grade Movement Routine

Directions: Please list the skills you are going to use in your final movement sequence. Must go in the order listed.


1. Beginning Balance (hold for at least 5 seconds)



2. Roll #1 (examples: forward or backward)



3. Roll #2 (examples: forward, backward, log, pencil, egg, shoulder, etc.)



4. Weight transfer (examples: mule kick, handstand, cartwheel, etc.)



5. Traveling sequence (examples: skip, walk, leap, slide, etc.)



6. Ending Balance (hold for at least 5 sec)



7. I feel ________________ (circle the answer from list below) about my performance today.




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