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Title of Bulletin Board: Components of Fitness

Category: Fitness

Suggested Grade Level: 3-5

Materials: Laminated signs, bulletin board trim and paper

Description:

The five components of fitness are displayed; muscular strength, muscular endurance, cardiorespiratory endurance, flexibility and body composition. It's purpose is to allow the students to be able to put the activities we will be doing during physical education this year into one of the five categories.

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Submitted by Jenine Cotman who teaches at Ratcliffe Elementary School in Henrico, VA. Thanks for contributing to PE Central! Posted on PEC: 9/29/2009 9:15:30 AM. Viewed 7785 times since 9/24/2009.

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5/18/2013 12:43:20 AM EST